Monthly Archives: December 2010

It’s that time of year when I start reflecting on the last 12 months and charting my course for the year ahead.  This year I’m joining the folks at reverb for a different kind of year-end review. Each day for the … Continue reading →

In my previous post, I summarized the connection between perfection, anxiety and shame.  If you haven’t that perfectionism overview, I’d recommend doing so before you continue reading this so you have a bit more context.  That said, the most important thing to … Continue reading →

I don’t remember a time that I didn’t identify myself as a perfectionist, but I never knew how right I was until this year.  Unfortunately, I’m also realizing (and experiencing first-hand) just how dysfunctional perfectionism can be. There are 3 … Continue reading →